Triple Zero – for emergencies only.
000 – available 24/7
triplezero.gov.au
Lifeline
13 11 14 – available 24/7
lifeline.org.au
Beyond Blue
1300 224 636 – available 24/7
beyondblue.org.au
Beyond Blue Coronavirus Mental Wellbeing Support Service
1800 512 348 – available 24/7
Health Direct
1800 022 222 – available 24/7
healthdirect.gov.au
PANDA – Perinatal Anxiety & Depression Australia
1300 726 306 – available Mon-Fri, 9am – 7:30pm
panda.org.au
COPE – Centre of Perinatal Excellence
1300 740 398 – available Mon-Fri, 9am – 5pm
cope.org.au
Alcohol and Drug Information Service (ADIS)
1800 177 833 – available 24/7
adis.health.qld.gov.au
Suicide Call Back Service
1300 659 467 – available 24/7
suicidecallbackservice.org.au
Headspace
1800 650 890 – available 7 days a week, 9am – 1am
headspace.org.au